John Framlenton SSVCC

After a year working abroad and experiencing different Leisure and fitness cultures I decided to incorporate different techniques and ideas to revolutionise the way we train and think about exercise and health in the North East. All the techniques I have developed I have tried to transfer to make Inline Fitness Centre one step ahead of the competition.

John Famelton

John Famelton, Head Trainer and owner of Inline Fitness is a highly motivated trainer who is dedicated to the suceess of Inline Fitness Centre and all it’s members. Sports coaching, Personal Training, Weight Loss, GP Referral, Sports Injuries & Rehabilitation, Strength Training, Core Conditioning, Diet Analysis, these are just a few of John’s area’s of expertise.

John has been established in the industry for the past 8 years gaining experience from abroad to further his knowledge.

“We work with all ages and abilities. Ranging from the overweight, underweight, cardiac problems, muscle and joint disease, injury rehabilitation to those who simply wish to maintain physical fitness or start exercising regularly. Wherever I am and who ever I work with, I always push my clients to succeed in all areas of exercise and nutrition never losing the enjoyment factor.”

Being a fully qualified fitness professional John understands more than most the importance of exercise for both our mental and physical well being. John also understands that just as every client is different so are their needs and goals, this is why he personally oversees each and every Inline Fitness Members Development ensuring a successful results driven gym and fitness environment enjoyed and available to all.

Regardless of ability or disability John strives to make sure Inline Fitness Centre produces excellent results for all.

If you would like to contact John directly please email – inlinefitnessjohn@gmail.com or call (0191) 414 3190

Qualifications

  • Member of REPS (register of exercise professionals) and NRPT (National Register of Personal Trainers)
  • Future Fit Advanced Exercise Specialist
  • NVQ Level 3 Personal Training
  • Nutritional & Weight Management
  • Circuit Training
  • BA (hons) Sport and Leisure Studies
  • North East Ambulance Advanced First Aid
  • GP & Exercise Referral
  • Core Stability & Torso Training
  • Advanced Injury Rehabilitation

John’s Testimonials

I was recommended Inline Fitness to help me with a recurring injury. A 12 week programme was devised including developmental & maintenance stretching with a steady build up of specific resistance and strengthening weight training. I am seeing the benefits and the importance of stretching. I find I can recover quicker and feel a lot more flexible and fitter.

Louise Wilkinson (Adventure Racer, Fell Runner)

John has provided me with excellent advice on a number of occasions regarding difficult clients. From flexibility and strength programmes to training endurance athletes and injury rehabilitation patients. I would firmly recommend John as a thorough, precise and genuine person to not only work with but gain advice from in all areas of the exercise, nutrition and health sectors..

Mrs J. Keep (Physiotherapist)

I was struggling to loose weight and find time to exercise with my occupation but with a nutritional program Inline Fitness drew up for me I managed to loose 18 pounds in 6 weeks.

Caroline Scott (Ward Nurse – Hexham General Hospital)

After trying many years of dieting without exercise my daughter put me in touch with John. Together we set a regular training programme and manageable nutritional advice. I say manageable because this has to become a way of life. With hard work and determination I am now 5 stone lighter and feel so much fitter. Many a time I have been close to giving up but gentle encouragement from John and compliments from friends and colleagues made me want to carry on. I still have a little way to go but I will do it. I have taken on challenges that I never thought possible for me and guess what…. I actually enjoy them.

Mrs R. Lee (Teacher)

I have suffered from fibromyalgia for a number of years, the two worst symptoms of which are exhaustion and pain, both of which have improved considerably since I have started to see John. I have been able to cut down on the amount of prescription medication I was taking and have much more energy.

Having failed on numerous diets and given up on nearly as many exercise classes I can honestly say that when I first approached John I had it in the back of my mind that I would fail again. How wrong I was. The motivation John gave me from day one was immense, the advice straight forward and the exercise sessions although hard, great fun. No two sessions are ever the same and I never know what to expect when John arrives which means that I never tire of anything we do. John always explains well, not only how to do each exercise but what benefits I will gain from it.

As an added bonus to feeling fitter than I have for years I have lost 22lb and gone down two dress sizes in 12 weeks of training with Inline Fitness Personal Training.

Kim Harding (Fibromyalgia Sufferer)

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