Richard is RESULTS driven and enjoys the REWARDS of helping CLIENTS achieve their GOALS through his experienced, relaxed, friendly and fun PT sessions. He keeps it real and will show that you can still enjoy your life and still enjoy the finer parts of life.
“It’s all about balancing your life, keeping the mind and body happy”
“Everything in moderation”
No PT session is ever the same to keep you motivated, interested, your body guessing. Every exercise is specifically selected so can achieve the most out of every PT session and smash those GOALS!
Richard is a Health and Fitness all rounder having the opportunity to work with a wide range of clients with different abilities, fitness levels, sports and health or medical issues.
Richard will educate you and teach you good habits and he will help you understand the importance of Health, Fitness and Wellbeing not only for today but for your future.
For more information on prices and packages or to book an appointment for a FREE CONSULTATION and HEALTH ASSESSMENT please contact:-
Richard Birkett on 07521 599554 or alternatively Email email@example.com
Facebook: Rebuild Personal Training – Richard Birkett
LinkedIn: Richard Birkett @ Rebuild Personal Training
- Level 3 Diploma in Personal Training
- Fitness and Senior Gyms Instructor
- Advanced Weight Training & Kinesiology
- Sports Programming Writing
- Nutritional Studies
- Fitness Assessments
- Stretching and Flexibility
- Boxercise PT
- Kick Boxercise
- Level 1 Swim Teacher
- First Aid