Watt Bikes User Guide

How to use Watt Bikes correctly and effectively at Inline Fitness Watt Bikes are the best indoor cycling machine on the market. Heres a brief description on how to set yourself up with the app technology to get the most out of your sessions. 1. Download the Watt Bike...

Fitness and the Individual

The Most Important Aspect of Fitness is YOU “Fitness on Social Media” — the best diet, most effective exercise, nothing comes close to this body transformation and your sick of hearing it and looking at photo shopped images giving you a false impression?...

Trends In the Fitness Industry

The fitness industry continues to grow throughout the past 20 years. Recent activity and niche markets have cropped up from cross fit to yoga studios but the constant presence of private gyms shows the longevity of fitness clubs and drive of the members to succeed. At...

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